​Are you navigating a season of change in your role, work, identity, relationships, or sense of self?

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Join my somatic coaching group designed just for women like you.
 

Together, we meet in a circle of practice, reflection, and real support, gently exploring what’s shifting in your life and how to meet it with more aliveness, resilience, and self-trust.​

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The Space We Create Together

 

A small, focused group (maximum 3 women) where we come together over four weeks to practice in real time. Each session offers space to slow down, listen more deeply, and work with what is present for you.

 

You bring what is unfolding in your life.
We explore it together, somatically.

 

Over the month, you may begin to notice:

• Your patterns under pressure becoming clearer

• More space between what happens and how you respond

• A growing sense of steadiness when things feel uncertain

• A deeper trust in yourself and how you move forward

What We Explore Together

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• Discover and connect with your deeper longings for this next phase

• Gently meet worries, fears, and challenges in new ways

• Realign with your core values and begin to shed old narratives

• Sense into what your “new normal” might be, and how to move toward it

• Learn, through the body, how to move through resistance with more resilience

• Practice speaking, listening, and relating in ways that support the life you are stepping into

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Why A Small Circle

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Because we grow and shift more fully when we are in practice together, not just alone.

This small group offers a rare space to pause, reflect, connect, and be met in real time. There is enough intimacy to feel seen, and enough space to witness yourself more clearly through others.

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Structure

• 4 weekly group sessions (90 minutes each)

• Same group, same time each week

• One month of focused practice

You will also receive a simple somatic reflection guide to support you between sessions, along with gentle practices to bring into your daily life.

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Dates and Times
 

Next intake: May 7, 2026

Group 1
Thursdays, 6:00–7:30 PM CET
May 7, 14, 21, 28

Group 2
Thursdays, 11:00 AM–12:30 PM CET
May 7, 14, 21, 28

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Investment

€500 for the 4-week programme

 

After The Circle (Optional)

For those who feel called to continue, there is the option to deepen into 1:1 somatic coaching.

Participants of the Aliveness Circle are invited to continue with a reduced-rate package:

• 6 private sessions over 6 months

• €1000 (or €1200 in two installments)
   

This offers a way to continue integrating what begins in the group, with more personalised support over time.

Application
 

• This is a curated group, and a short application is required to ensure the circle feels aligned for everyone.

• Spots are limited to 3 women per group.

• New circles begin most months (with a pause in July and August).

• If the upcoming dates don’t work, you are welcome to apply and I will share the next available options.