This is right for you when:

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• You’re in a major life transition - juggling success on the outside with stress, loss, or depletion on the inside

• You’re holding space for everyone else at work and home, but your own nervous system is waving a white flag

• You’re done with surface-level hacks and are craving profound, lasting change rooted in your body, not just your mind

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Because your current stress patterns are costing you:

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• Vitality: You’re tired in a way rest can’t fix

• Presence: You react under pressure instead of responding with intention

• Boundaries: You say yes when you mean no, then resent it later

• Connection: You feel increasingly alone in your leadership and relationships

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In RECLAIM, we begin with your real, lived experience, including your stress habits, leadership challenges, and your current season of life, and work from the inside out.

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This is not performance coaching. It’s somatic rewiring for long-term transformation.

 

​Important:

Before joining RECLAIM, you’ll complete 4 one-on-one somatic sessions through my 60 Days to Somatic Clarity Programme (€500). This ensures you enter RECLAIM with a clear sense of your stress patterns, needs, and intentions, allowing you get the most from the group experience.

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What's Included:​

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• 6 live group coaching sessions over 6 months (flexible cadence)

• Lifetime access to the RECLAIM 8-module learning journey, including bite-sized teaching videos, somatic and reflective practices, plus my complementary meditation course.

• Customized somatic practices for your unique stress response

• 2 additional private coaching sessions inside RECLAIM (one mid-programme, one at the end) for individualised support.

• Gentle, ongoing group support via WhatsApp or Slack - a space to ask questions, share what’s coming up, and receive encouragement between sessions. (Optional, join as much or as little as feels supportive.)

 

What You’ll Walk Away With:

 

✔ A regulated nervous system and real, sustainable energy

✔ Grounded leadership presence under pressure

✔ Boundaries that honour your values, not just your to-do list

✔ A felt sense of power, ease, and possibility in your body

✔ Deep connection with a community of women who get it

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Investment: €900